Self-Management / Self-Awareness
📗 100-Quest Playbook "Your Soft Skills in an AI World"
Part I: Mastering Your Own Learning
Chapter 1: Self-Awareness
⚔️ Quest 1.4: Keep a "Decision Journal"
Why
To become aware of your mental processes during decision-making and identify your recurring biases.
How
For one week, document every major decision you make. Note the decision itself, the information you had at hand, the alternatives you considered, and how you were feeling at that moment. Review your journal at the end of the week to spot patterns.
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